Stress Management Training

Description:

This session is designed for all staff within an organisation.

In today’s workplace, stress is an ever-present hazard and managing stress is an essential management and professional skill. Stress is can account for lack of productivity, interpersonal and interdepartmental conflict as well as ever increasing work cover claims. This course delivers stress reduction techniques that can be used to reduce work related and personal stress levels.

Indigo Training has developed a stress management program that identifies where major stress is developing within your organisation and how your staff are coping with this stress.

From the evaluation, Indigo Training will develop a tailored strategy that will reduce and minimise stress within your organisation and deliver practical stress relief tools to individuals and groups alike.

Duration: 1 day